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Inner Beauty
How to Be an Attractive Woman_Power of Attraction


How to Be an Attractive Woman

 

The power of attraction is a very useful thing. There is a common misconception that physical appearance completely determines attractiveness, but this is simply not true. If you want people to be drawn to you, there are a variety of things you can do as a woman that will have others flocking to you in time.

 

1. Love yourself.   You can be pretty but still unattractive if you don't start to love yourself. Nobody will care how shiny and thick your hair is, for example, if you keep complaining about your waist size. Confidence is a powerful attractant, so you need to learn how to be confident.

2. Be distinctly you. Be yourself. If you ever observe people at a party or any social gathering, you'll always see the majority of guys drawn to women with unique (but not intimidating) personalities. It's never a plain Jane, following the herd, who they all gravitate to, now is it? So ask yourself, is there anything you could improve about your personality or who you are to make yourself more interesting and fun to talk to?

3. Buy Red Lipstick and Red Heels!  A feel and look of red lipstick and red heels stimulate memories, passion and a persona sexiness! Looking good, feeling great, immediately draws happiness and a feeling of naughtiness!

4. Be healthy. Eyes take kindly to a woman who takes care of herself, and that means finding a happy medium for your weight, eating well, getting enough sleep and exercising. Plus, being healthy makes you more energetic, as well as adding to your confidence--who can resist that?

5. Take care of your skin & be hygienic. Blemishes (especially on your face) can be very distracting. Wear sunblock daily to prevent future wrinkles and sunspots. Wash your face regularly, and apply makeup to accentuate your complexion.   Maintain yourself so that you always smell and look fresh and lovely. Take showers, brush your teeth after every meal, wear clean clothes, etc.

6. Keep your hair healthy and styled. They say that the hair is the portrait of the face, so it has to look great. Greasy, frizzy or damaged hair is always unattractive. Always comb and brush your hair very well, every day. Get a haircut or style that fits your facial shape.

7. Be nice. A rude person turns ugly in the eyes of whoever sees her, but a nice person turns into a prettier person in the eyes of everyone who sees her. Try to be nice to everyone, but know to defend yourself against any rude attitudes, since letting people walk all over you is not very attractive, now is it?

8. Smile. Don't walk around all the time with a frown or even a neutral expression on your face. Even a little smile will make you more attractive. What else could be more inviting and approachable? All in all, be readable. You don't have to be predictable, but for goodness sake, do not keep a poker face when it comes to emotions. Guys do not like to feel unsure. As bad as it is asking for directions, asking a woman how she feels can be dangerous! This is why so many guys won't do it if they can't already tell if a girl is into them or not.

9. Be willing to participate. Whether it's talking, eating, gaming, dancing, or snorkeling, it's only polite to join in. A person who just sits there watching might as well be wearing a flashing neon sign that says "I'm a boring person who doesn't like fun!" However, this does NOT mean you should join in drinking or partying if you're not into those things.

10. Be capable of carrying on a conversation. You don't necessarily have to have something in common with a guy for him to take interest in you but if he tries to talk to you and you just stand there, he's going to move on. A good conversation starter is to ask his opinion about something superficial, such as whether INXS picked the right guy or if the nice weather will hold out through the weekend. Important: avoid asking for input about your looks, such as your outfit or your hair. Keep the conversation light. Above all don't put yourself down, it's a huge turnoff.

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How to Feel & Be Attractive…Eight tips on how to appreciate your looks.

How to Feel & Be Attractive…

Eight tips on how to appreciate your looks. 

1

Size Up Wisely
Think of professional beauties as aesthetic marvels (and genetic accidents). Don't compare yourself with them. Besides, those whose looks you covet are busy rating themselves against someone even more gorgeous. "I never thought of myself as beautiful," insists Carol Alt, the 1980s supermodel. "There were these girls who would walk into the room and just take over. Nicolette Sheridan in the 1980s—oh my God, forget it." 

2

Reflect on Your Relationships
"It is part of the human condition to see ourselves through the eyes of others," says Ellen McGrath, clinical psychologist and president of The Bridge Coaching Institute. Partners have a big impact on how we view our looks. If we get a steady dose of fondness and acceptance, "it's like being in the glow of a romantic candlelit dinner—we are seen in the best possible light," says McGrath. Being close to a judgmental person makes us view ourselves in correspondingly harsh terms. If you've come to believe that you're unattractive, consider whether your partner may have subtly steered your thoughts in that direction.

3

It's Not About You!
Shy people consistently rate themselves as less attractive than others do. "When you focus on yourself, you become more self-critical," says Bernie Carducci, professor of psychology at Indiana University Southeast. If you force yourself to approach others and make them feel wanted, your own insecurities diminish. "Show up at a party with a group of friends and you'll automatically appear more attractive," says Carducci. "It's social capital—it suggests that you know how to lead others and bring them together." 

4

You're Instrumental
Is your body a static object to be gazed upon or a performing machine? While women tend to think about how their bodies look, men often focus on how well they work, says Stephen Franzoi, psychology professor at Marquette University. "If you think of your body as an instrument, you'll see it as something that you can shape and transform," he says. "This proactive stance shifts the locus of power to you, rather than to other people observing and evaluating your body." 

5

 Get an Inner Makeover
Watch for negative self-talk. "Replace critical thoughts, such as 'my disgusting, fat thighs,' with something more neutral, such as 'my large, muscular legs,'" suggests James Rosen, emeritus professor of psychology at the University of Vermont. Give more airtime to other aspects of your self-image. "Consciously think of why you are desirable to other people—perhaps because they respect your competence or because you are warm and interesting. In the long run, these characteristics are more important to attraction than physical looks." 

6

 Be a Singular Sensation
Carducci, a social dynamo who works to overcome his shy temperament, strives to be not only the nicest guy in the room, but also the best-dressed. "My look is part GQ, part discount. One of my favorite outfits is a yellow cotton shirt, a red tie with geometric shapes, tuxedo pumps and a checkered herringbone coat. I'm trying to let people know, 'I'm here and let's have a good time.' When you're in clothes that reflect who you are, you make it easier for others to talk to you—and it's not how beautiful you are, but how approachable you are." 

7

Get Older, Feel Better
We dread getting older, but there is evidence that people feel more attractive with age. "Older women tend to shed their self-consciousness," says Leslie Goldman, author of Locker Room Diaries, an account of her yearlong ethnographic study of women at the gym. "I have never seen a woman over the age of 60 scurry off into a bathroom stall to change or quickly scan the room before dropping her towel." 

8

Beauty Is No Panacea
On average, attractive people are not happier than their homelier peers. A sense of optimism and hope, gratifying relationships and meaning and purpose in your life have much more influence on your happiness than do your looks. "Don't get me wrong—there are times when I've gotten special treatment because of my celebrity," says Alt. "But I've had my share of heartbreak. I'm divorced. I lost my father and my brother. I don't think the fates decide what will happen to you based on your looks." 

 

 
The Beauty Foods: What To Eat Each Day For Looks And Health

The Beauty Foods

What To Eat Each Day For Looks And Health

Apple Cider Vinegar
Beside having amazing healing properties, apple cider vinegar keeps skin supple. It's heavy concentration of enzymes helps peel off dead skin cells. It breaks down fat and helps food digest properly.

Carrots
Maintain the outer layer of the skin to prevent premature aging. What you'll find in is the same as you'll get in Retin A. 

Cheese  
To ensure a happy smile, add a slice or two of hard cheeese into your diet. Choose Swiss, cheddar, or gouda to block bacteria in the mouth and prevent cavities.

Citrus Fruits
Hold the skin cells together by forming collagen. Collagen cannot be added to the skin topically, which is why fruits and fruit juices are such an important part of the daily diet.

Cranberries
Keep urinary tract lining healthy.

Garlic
Helps combat wrinkles and restores tissue.

Nonfat Yogurt
High in calcium, which keeps your smile white and your teeth cavity-free.

Sweet Potatoes
Vitamin A is known to be a remarkable anti-wrinkling agent. Sweet potatoes are full of this important vitamin. The pleasing results is clearer, smoother skin.

Tomatoes
These "love apples" will keep you loving your skin. Tomatoes are rich in vitamin A, vitamin C, and potassium.

Wheat Germ
If you want to get rid of pimples quickly and efficiently, make sure to include two or three tablespoons a day in your diet. Add it to cereal, yogurt, and cottage cheese.

You should choose foods that you enjoy, of course, but you need to include the following:

Vegetables
Three to five servings daily. Try to include one serving of raw, leafy greens.

Meat
Have no more than three three ounce servings a day. Cut off all fat. Try to make two servings of turkey or chicken. One serving of fish a day is ideal.

Fruits
Two to three servings daily. A 1/2 cup of chopped or sliced fruit is a serving. Fruit salad 

Dairy
At least two servings daily. A serving would be eight ounces of milk or yogurt. 

Fats
Salad dressing, cooking oil, butter, and mayonnaise should be limited to two servings a day.


 
Restoring your Inner Beauty

 

Inner Beauty

1. Believe that you have an inner self to explore and that you are willing to let yourself develop your innate talents and gifts. Here are a few insightful quotes about personal development to ponder.

 "Go confidently into the direction of your dreams! Live the life you’ve imagined. As you simplify your life, the laws of the universe will be simpler." – Henry David Thoreau

 "Always leave enough time in your life to do something that makes you happy, satisfied, even joyous. That has more of an effect on economic well-being than any other single factor." - Paul Hawken

2. Create 2-3 positive affirmations, such as "My creativity is my gift, as I am open to it, I will be led." Or "I am a wonderfully gifted _________ and I am growing better every day." Repeat your affirmations 10 time each every morning to motivate yourself to grow, learn and experience the things you are passionate about.

3. Treat yourself to personal time away from family and friends to do something that makes you feel happy and fulfilled at least once a week.

4. Keep a private journal and write in it faithfully everyday. Let the distractions, injuries, worries, plans, hopes and ideas flow from your brain to the paper. This will help to clear your mind, focus on what is positive and release ideas and beliefs that may be holding you back.

5. Take time regularly to go inward with meditation or prayer.

Ladies it’s never too late or too soon to evolve your inner beauty! A good place to start is to create self-awareness by locating your passions and using them positively to create self-satisfaction. Then your inner beauty will grow and radiate to your outer self.

Take time to find your unique gifts and develop them. Get motivated to create self-satisfaction and a positive self-image. If you do this, you will make your life richer and more meaningful.

 


Live Life, Love Makeup!